Masking: The Hidden Cost of Trying to Fit In
Masking can help neurodivergent people navigate the world, but constantly hiding who you are can lead to exhaustion, burnout and identity loss.
Category ADHD in Children
ADHD in Children
ADHD 101 for Junior School Teachers
A teacher's guide to ADHD in junior school.
ADHD and Eating Disorders
This article unpacks Binge Eating Disorder (BED) and other eating disorders, how they link to ADHD.
Natural Supplements for ADHD
Discussing natural options — vitamins, minerals, or lifestyle supports — that might help ease ADHD symptoms.
Perception of Neurodivergence in South Africa
How is autism perceived in South Africa? It’s a condition met with side-eyes, silence, shame, and, sometimes, supernatural explanations.
Why Is My Child Chewing Everything?
Why do some kids chew for sensory regulation? Chew tools like necklaces can offer a safe, supportive alternative.
Helpful Tools for Sensory Kids and Busy Brains
Here’s a breakdown of some of the most useful sensory and focus aids for neurodivergent children.
Rethinking Social Connection in Neurodivergent Kids
Being able to imagine what someone else may be thinking or feeling is called Theory of Mind. But what happens when this skill works differently?
ADHD Medication TIPS AND TRICKS!
When your child is taking medication for ADHD, there are a few simple things you can do to optimise its efficacy — and reduce unwanted side effects.
Worry: Strategies for Supporting Neurodivergent Kids
Worry is a common experience for all children, but for neurodivergent children, worry can become overwhelming and impact daily functioning.