Could I Have ADHD? – A Self-Screening Quiz for Women

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For awareness only — not a diagnosis

Many women with ADHD go undiagnosed for years because their symptoms often present differently from the “classic” ADHD picture. Women often mask, overcompensate, and internalise struggles, leading to overwhelm, emotional intensity, burnout, and sensory sensitivities.

Answer honestly based on how you’ve felt most of the time over the past 6 months.

How to Answer

For each statement:

  • Tick it if it applies to you

  • Leave it blank if it doesn’t

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Section 1: Focus, Forgetfulness & Mental Load

Section 2: Organisation, Overwhelm & Burnout

Section 3: Emotional Sensitivity, Friendships & Rejection Sensitivity

Section 4: Identity, Masking & Social Mirroring

Section 5: Sensory Sensitivities

Section 6: Energy, Motivation & Follow-Through

1 Comment on “Could I Have ADHD? – A Self-Screening Quiz for Women”

  1. I would love to get confirmed diagnosis, unfortunately my financial situation doesn’t allow it. 2 of my 4 children have already need diagnosed by specialists so it definitely runs in the family

    Reply

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